Showing posts with label Intentions. Show all posts
Showing posts with label Intentions. Show all posts

Sunday, March 3, 2019

Effortlessly Manifest Your Desires



Vision boards are all the rage these days, and for good reason. If you Google vision board success stories, you’ll generate over 12 million responses!

If you don’t know what a vision board is or how to create one, you may be surprised to learn that it’s a super easy process. To create a vision board, you simply put together a collage of pictures, words, and/or images that represent your deepest desires and display your board someplace where you’ll see it every day. Alternatively, you can create a digital vision board by compiling your pictures, words, or quotes into a collage and making it the screensaver on your phone, tablet, or laptop.
Super simple, right?

“A vision is not just a picture of what could be; it is an appeal to our better selves, a call to become something more.” Rosabeth Moss Canter

What powers the wide-spread success people are experiencing with vision boards? Is it intention setting, visualization, or some mystical force that grants wishes like a fairy god-mother?

In my contemporary romance novel, Nora’s Promise, Steph touches on this question:

Nora raised a skeptical brow. “So you put pictures on a board and it all magically comes true?”

“There’s a little magic,” Steph conceded, “but there’s science too. When you look at your pictures each and every day, signals go to your brain outlining your desires. A seed is planted in your subconscious and its reinforced every time you look at your board. Looking at the pictures also puts vibrations of your wishes into the universe so the universe can begin its magic to help you.” Excitement bubbled inside Steph. She hadn’t thought about her vision board in a long time, but there was a reason why she was thinking about it now. It was time for her to put her most intimate desires out there once again. It was time to ask, believe, and receive.

“The best way to achieve your goals is to keep them top of mind, so you’re always looking for ways to move yourself closer to them – and a vision board is the perfect tool to help you do that.” Jack Canfield

Given how easy it is to create a vision board, why not join the movement and begin the process of effortlessly manifesting your deepest desires?

This blog was written by Sedona Hutton, author of women’s fiction and romance novels with spiritual & new age twists.
NORA’S PROMISE, a contemporary romance: She trusts animals more than men. He runs through women like tires. Can one orphaned boy force them to change gears? Purchase link: https://amzn.to/2OktquX
CLOUD WHISPERS, a contemporary novel: The daughter she gave away. The family she always wanted. The journey to redefine her fate. Purchase link: https://goo.gl/N9aC38
To sign up for Sedona’s blog newsletter, tap this link:  https://www.sedonahutton.com/

Recommended Reading:
The Spontaneous Fulfillment of Desire by Deepak Chopra: https://amzn.to/2C9BF5k

The Secret by Rhonda Byrne: https://amzn.to/2GwSGJc

The Success Principles (TM): How to Get from Where You Are to Where You Want to Be by Jack Canfield: https://amzn.to/2Ewfd7q

Disclosure: The above links to recommended books are affiliate links. If you buy the book through these links, I receive a small commission on the sale. I’ve recommended these books because they’ve been meaningful to me personally and not because of the affiliate program. However, from a legal perspective, I need to identify these as affiliate links.

Sunday, January 13, 2019

New Year Intentions & Releases


Years ago, I gave up New Year’s resolutions after becoming frustrated with the cycle of making and breaking my goals. Sound familiar? Every year, millions of people make New Year’s resolutions even though research shows that over 90% of resolutions are broken, most within the first month.

Over the years, I’ve found two processes that work better for me—a New Year’s Intention Process and a New Year’s Release Process. Below is a recap of both.

New Year’s Intention Process

In this process, I write down my top three to five intentions for the year. This may sound like a resolution process, but it differs greatly. When I used to make resolutions, they were tied to specific, tangible things like losing weight or exercising more. I use the intention process to focus on more spiritual qualities like peace, love, joy, kindness, and connection. On January 1st, I write my intentions and post them on a wall where the words will be in my line of sight every day. When I look at my intentions, they cause me to ponder how I can spread more kindness or how I can generate greater inner peace. This process helps me set a positive vision for the year and it benefits not only me, but others as well.

New Year’s Release Process

I use this process to rid myself of emotions, beliefs, and habits that no longer serve me. Examples include: Fears, doubts, negativity, and attachment. This simple three-step process helps me start the new year with a clean slate!

Process steps:

1. Identify those emotions, beliefs, or habits you wish to release.

2. Write them on a rock (one per stone.)

3. On New Year’s Day, go to a location of your choice, and release your rocks.


Tips:

o A mountain, field, stream, lake, or the ocean are great locations for releasing your rocks.

o An alternative is to write your releases on slips of paper and burn them.

Regardless of whether you make resolutions, intentions, releases, or use no process at all, I wish each of you great peace, love, and joy in the New Year!


This blog is written by Sedona Hutton, author of women’s fiction/romance novels with spiritual and New Age twists.

NORA’S PROMISE, a contemporary romance: She trusts animals more than men. He runs through women like tires. Can one orphaned boy force them to change gears? Purchase link: https://amzn.to/2OktquX

CLOUD WHISPERS, a contemporary novel: The daughter she gave away. The family she always wanted. The journey to redefine her fate. Purchase link: https://goo.gl/N9aC38