Showing posts with label nurture. Show all posts
Showing posts with label nurture. Show all posts

Sunday, February 12, 2023

10 Ways to Love Yourself More

During the month of February, thoughts turn to love. It’s delightful to be in love with that special someone, especially when spring is around the corner and love is in the air. Yet having a significant other and being in a relationship isn’t the only way to find love.

Loving yourself is much more important!

Self-care is a buzzword these days, but few people talk about self-love, perhaps because we aren’t taught to love ourselves. In fact, we’re taught the opposite—that loving yourself is selfish.

But nothing could be further from the truth. Loving yourself is one of the best things you can do for yourself! When you love yourself, you have greater self-confidence, a higher sense of self-worth, and you are able to experience greater grace, peace, and joy in your life.

So, what exactly is self-love?

Self-love is fully accepting yourself, treating yourself with patience, kindness, compassion, and respect. It’s nurturing your personal growth and overall wellbeing. Self-love is knowing that you’re doing the best you can and thinking about yourself in a positive and loving way.

It’s making sure you nurture yourself first, so you have the time and energy to be there for others. The relationships in your life are a mirror of your relationship with yourself, so loving yourself enables you to love others more deeply. 

10 Ways to Love Yourself More:

  1. Practice positive self-talk.
  2. Don’t beat yourself up over mistakes; instead, think of them as learning opportunities.
  3. Remember you are doing the best you can.
  4. Leave the past where it belongs—in the past.
  5. Forgive yourself.
  6. Give yourself permission to say no.
  7. Make time for what makes you happy.
  8. Notice and appreciate your efforts...and remind yourself of your worth.
  9. Cultivate self-acceptance...love yourself just the way you are.
  10. Don’t compare yourself to others...instead embrace beautiful, unique you!

On this Valentine’s Day (and this week, and next week, and the next...) shower yourself with all the love you deserve. You deserve it...remember, there is only one beautiful, unique you!

“You have within you more love than you could ever understand.”–Rumi

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This blog was written by Chris Clifford/Sedona Hutton, bestselling author of stories with uplifting themes and inspired ideas.

Photo by Averie Woodard at Unsplash.

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Transformed by Fire—Rising from the Ashes to Find Myself 

by Chris Clifford:

Work left me exhausted and lost. When everything I owned went up in flames, rethinking my priorities changed my life forever!

Reader Review Excerpt: “...a true story about finding strength and purpose even in the worst situations...Chris is like the Phoenix...she rises from the literal ashes, helps heal her family from trauma, sets an example for all of us to follow, and through all of this, finds true inner peace.”

Amazon Bestseller! Available now: https://amzn.to/3RawJBR

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THE PERFECT LAP by Sedona Hutton:

His job is to drive fast. Hers is to put the brakes on him. When sparks fly, will love cross the finish line?

Reader Review Excerpt: It’s sweet, inspiring, and a love story about two people and three children that find hope, their own voice and realize that family doesn’t have to be blood-related.

THE PERFECT LAP is an Amazon Bestseller and a Reader’s Favorite Finalist for Contemporary Romance. Available as eBook, paperback, and audiobook. Purchase link:  https://amzn.to/3Hx86w4


Monday, May 2, 2022

A Mom / Mom-Like Tribute!

For all of the moms, stepmoms, grandmothers, aunts, foster moms, mentors, and other amazing women who are raising, nurturing, coaching, and mentoring children, Happy Mother’s Day Week!

There is no greater gift than positively influencing a child’s life. As Abraham Lincoln said, “All that I am, or hope to be, I owe to my angel mother.”

Throughout Mother’s Day Week, take time to reflect on how amazing you are!  Mom’s (and mom-like-parents) are kind, caring and compassionate. Determined, dependable and patient. Smart, generous and resourceful. Loving, nurturing and protective.

The significant impact mothers have is eloquently penned by Mitch Albom in his book, FOR ONE MORE DAY, “But there's a story behind everything. How a picture got on a wall. How a scar got on your face. Sometimes the stories are simple, and sometimes they are hard and heartbreaking. But behind all your stories is always your mother's story, because hers is where yours begin.”

Are we perfect? We may not think so…however, we do our very best, which makes us perfect for the needs of our children in each moment. “A mother’s arms are more comforting than anyone else’s.”—Princess Diana

This week, take some time to recognize your amazing self and all that you do. You don’t need others to give you this recognition, self-appreciation and self-love are the best! Give yourself a pat on the back, treat yourself to something special, and take time throughout the week to do things you enjoy. Most of all celebrate how special you are…nurturing, mentoring and positively influencing a child’s life is a beautiful gift, not only to your child but to humanity as well!

To all of the magnificent mom’s and mom-like women around the globe, I wish you a beautiful, bright and blessed week!

This blog was written by Sedona Hutton, author of contemporary romance and women’s fiction blended with new age spirituality. 

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THE PERFECT LAP, His job is to drive fast. Hers is to put the brakes on him. When sparks fly, will love cross the finish line?

Reader Review Excerpt: “It was a heartfelt, sweet, foster child romance that gave me all the feels! Through it, we see how people can rise above past mistakes and that is a beautiful message!”

THE PERFECT LAP is a Reader’s Favorite Finalist for Contemporary Romance. Available as eBook, paperback, and audiobook. Purchase link:  https://amzn.to/2VkXIkv

CLOUD WHISPERS: A novel of family and forgiveness with a strong spiritual message: The daughter she gave away. The family she always wanted. The journey to redefine her fate….

Reader Review Excerpt: “A beautifully woven story filled with love, loss, betrayal and renewal. It touches the heart of the reader as life unfolds for Liam and Katie. Peppered throughout the story are spiritual awakenings and life lessons which help to clarify many of the “why’s” in each of our lives. While Cloud Whispers includes passionate love stories, it also feeds your spirt and renews your soul. The gifts from this novel are unforgettable.”

CLOUD WHISPERS was awarded the IPPY Bronze medal winner for visionary fiction, Reader’s Favorite Finalist for visionary fiction, and an Official Selection in the Summer eBook Awards for New Apple Literary. CLOUD WHISPERS purchase link: https://amzn.to/2IZ6DRc

 To sign up for my Peace, Love, & Joy blog newsletter, please click here: https://www.sedonahutton.com/