Happy Fall! We’ve moved into the season where Mother
Earth focuses on letting go and preparing for change. Fall provides a welcome
break from the heat of summer and an indication that change is coming. As little
goblins and ghouls come out for Halloween and leaves in hues of yellow, orange,
and red flutter to the ground, we’re reminded that our lives also follow nature’s
cycles.
Just as leaves release from their branches, we also
have the opportunity to let go. Fall is the perfect time to consider any
behaviors, emotions or undertakings that no longer serve us. When we eliminate that
which holds us back, we open space for something new.
Like the earth prepares for winter, we too can prepare
for change. Change is a constant in our lives. Things are always
changing…sometimes this change is big, sometimes it’s small. Regardless of the
magnitude, change can be scary or exciting. It’s all about perspective and choice.
We can choose fear or we can choose to embrace uncertainty and change.
Fear keeps us stuck in the same place while embracing
uncertainty allows us to learn, grow, and evolve through change.
5 Easy Ways to Embrace Uncertainty & Change:
1. Acknowledge
habits,
behaviors, and/or actions that aren’t working. By identifying, accepting, and
releasing that which no longer serves us, we can create space for something new
and nourishing.
2. Learn
and Grow. In The Ten Commitments Dr. David Simon states,
“This planet is a school for evolution of the soul.” Take advantage of the
learning, growth, and evolution opportunities that come with change.
3. Positivity.
Most changes have at least some positive aspect—the proverbial silver lining—so
fully embrace and celebrate the positives.
4. Expect
Success! Although humans are wired to instinctively fight or
flee change, when we reflect on prior changes, more often than not the outcomes
have been positive. Expect the same with forthcoming changes.
5. Surround
Yourself with Change Agents. Spending time with individuals who
are positive and open to new experiences can help us successfully navigate
through change.
Let’s take a hint from nature—Release behaviors and
actions that no longer serve us and create space for positive change in our
lives!
“The
art of life lies in a constant readjustment to our surroundings.” —Kakuzō Okakura, The Book of Tea
This blog was written by Sedona Hutton, author
of contemporary romance and women’s fiction blended with new age
spirituality.
Nora’s Promise, A Racing Hearts in Serenity Romance— Reader's Favorite 2019 Bronze Contemporary Romance winner & 2019 NIEA
Bronze winner: She trusts animals more than men. He races through women
like checkered flags. Can one orphaned boy bring them both to the finish line? https://amzn.to/2OktquX
The
Perfect Lap, A Racing Hearts in
Serenity Romance—2019 Reader’s Favorite Contemporary Romance Finalist: His job is
to drive fast. Hers is to put the brakes on him. When sparks fly, will love
cross the finish line? https://amzn.to/2VkXIkv
Cloud
Whispers—2019 IPPY
Bronze winner for Visionary Fiction The daughter she gave away. The
family she always wanted. The journey to redefine her fate….https://amzn.to/2IZ6DRc
To sign up for Sedona’s Peace, Love, & Joy blog newsletter,
please click here: https://www.sedonahutton.com/
Recommended
Reading:
The
Secret
by Rhonda Byrne: https://amzn.to/2GwSGJc
The
Ten Commitments
by Dr. David Simon: https://amzn.to/2UEH0J2
The
Spontaneous Fulfillment of Desire by Deepak Chopra: https://amzn.to/2C9BF5k
Disclosure:
The above links to recommended books are affiliate links. If you buy the book
through these links, I receive a small commission on the sale. I’ve recommended
these books because they’ve been meaningful to me personally and not because of
the affiliate program. However, from a legal perspective, I need to identify
these as affiliate links.
